It started with a post-it note.
The moment everything shifted.
THIS ISN’T A HIGHLIGHT REEL.
This is where it all started.
What began as late-night conversations turned into something bigger — a journey of asking hard questions, breaking old patterns, and choosing honesty over perfection.
We didn’t set out to become authors or PODCAST HOSTS. We set out to find our truth…and discovered our passion.
Along the way, we realized something simple but powerful:
The more real we are, the more people connect.
That’s what led us to write “Because You Exist” and create The HO & CO Show — a space where nothing is off-limits and the goal is always the same:
REAL conversations.
REAL connection.
REAL love.
We’re not therapists.
Not gurus.
Definitely not experts.
Just two people figuring it out in real time…
…and inviting you along for the ride.
📍 Nashville, TN
(with our two cats, Griz and Dewey)